29 November 2024, 7:00 PM
While a lot of parents and their children hit the sporting fields of Lismore and the Northern Rivers today, you may read this story and feel a little inadequate.Ashleigh Peterson has just returned from an epic sports event in Fiji as an obstacle course racer in the Spartan Race Australia Pacific Championships (APAC).Spartan Obstacle Course Racing is based on the extreme dedication to fitness that the original ancient Greek Spartans espoused. Nomenclature in the sport often reflects aspects of Spartan history.“I've been doing Spartan for about eight years now, but this was one of my biggest challenges because it was the Asia Pacific championships," Ashleigh told the Lismore App.As a personal challenge, Ashleigh chose to enter every event she could.“The challenge was to do the 10km trail on Thursday night, a four-hour endurance event called the Hurricane Heat on Friday morning, the 50km Ultramarathon on Saturday morning, the 21km Beast on Saturday afternoon, straight after the Ultra, then the 10km super and the five-kilometre sprint on Sunday.”Managing to do those in a lifetime would be enough of a goal for the average person. For Ashleigh, this was a 4-day competitive bout. However, things don’t always go to plan.“Unfortunately, I didn't make the time cut off to make the Beast. To get into the 21k event, we had to finish the 50k in eight and a half hours. It started at 6am, and we had to finish it by 2.30pm. I came in two hours after that. But it's a challenge for next year to drop my times and try and take it all on.”To give you an idea of how tough it is to make this qualifier, only two competitors in the Fiji APAC championships managed to compete in both the Ultra Marathon and the Beast.“It was the most successful event I've had so far. Over the last few years, I've started to get the occasional podium in my age group. But for this one, in the 50 km ultra marathon, I was actually the second overall female finisher. That's brilliant. Out of everybody, I came in 13th out of 40 people that finished the event. “I'm incredibly proud of myself for that.“I also managed to get second female finisher in the trail run on the Thursday night as well. I’m really happy with how I went.”To understand where Ashleigh is at in her fitness goals, “I'm honestly at a stage in my life where I'm looking for new challenges, ways to push myself as hard as I can.”“Everything's changed now, and I'm starting to learn that if I set limits, then I'm just going to hold myself back. So I've just got to keep pushing as hard as I can, and who knows what will happen.”Ashleigh started training under the direction of a coach around six months ago. “Since I've started training with Mick, it's been game-changing. I've just completely stepped up to the next level of competition.”Within weeks of training, the extra support was visibly starting to pay off with podium placements in her races. “The transformations over the last six months since I’ve started training with my coach, Mick, have just been mind-blowing.”The mental training is as important as the physical, “We do a lot of our training focused on pushing me past my breaking point as much as we can. So we're developing mental strength, and it’s not often I break anymore, thankfully. “I had one training session last year that left me in tears by the end of it, but most often now, I'm learning how to talk to myself when I'm getting to those walls and how to push through it.”Ashleigh says her mental health has never been so strong.“A few years ago, I went through a really nasty divorce, and mental health-wise, I was at rock bottom. I was struggling to get out of bed. I use Spartan to rededicate myself to make myself stronger. “Both of my children are on the spectrum, and having two neurodivergent children can be incredibly challenging. When I'm having days where I'm just really struggling, I just reflect back on what I've achieved in the Spartan world, and I'm able to sort of channel that strength and use it to get through the daily challenges. “And vice versa. When I'm on a Spartan course and having trouble, I'm sitting there thinking, I'm a single mom, I've got this. This is nowhere near as hard as being a single parent!”Asheigh was diagnosed with depression a few years ago, “I was diagnosed back when I was 20. So, in a way, it's always going to be a lifelong struggle, and I'm always on alert to watch for my warning signs. “But at the moment, I'm stronger than I've ever been, both physically and mentally. I'm in a really good place in my life. Things are calming down with my kids with their diagnosis, and we're learning a lot better as a family how to adapt to our challenges. “Anyone can have a depressive episode at any time, but I'm feeling more confident in myself to recognise those signs and avoid going back to those dark places.”Ashleigh trains 5 days a week - a 2/3 day split between spending time in the gym or running. How much of each depends on the next event she is competing in - things like the 24-hour endurance events require more gym time.“There's something freeing about doing a 50km race. They’re so much harder than you can possibly imagine when you start. But the feeling when you cross the finish line of an Ultra is just its next level. And I've just found that that's where I live and breathe.“I get to a point around the 35-kilometre mark, and I just feel this utter freedom in what I'm doing, and somehow I find the strength to push harder and keep going throughout the rest of the event.”Spartan is one of the largest brands that organises obstacle course racing in the world and started in Australia in 2014. Incredibly popular, a version of obstacle racing is making it into the Pentathlon in the LA Olympics in 2028, called the American Ninja Warrior.Lismore’s Samson Fitness Challenge is a locally organised obstacle-style event.Ashleigh was almost forced into her first Spartan event by her mum. In 2016, Ashleigh enjoyed plain running, and her mother had a Spartan team member pull out. Ashleigh filled in, and it didn’t take long until she was focusing on obstacle running.What OCR (Obstacle Course Racing) entails is running distances with challenges set in your way.“We have things like climbing a rope and ringing a bell at the top. You've got your standard monkey bars and what we call the multi-rig, with rings hanging off, making your swing. There's eight-foot walls that you've got to climb over. “There's sandbag and water jug carries and in Fiji, they were mean to us with that. It was 100 meters uphill, and it was not a nice hill. It was, it was brutal.”Spartan races can be done for fun in a team called the Open Division, where team members help each other through the race. Ashleigh describes her involvement, “When you're competitive, you have to do everything yourself.”“You can't have any help at all, and you'll get penalised if you do, if you fail obstacles, you have to do penalty laps that usually involve carrying some sort of heavy weight up and down hills.”The addiction to entering these competitions gets expensive as each event is held at a different venue. Sponsorship is difficult to get in this fledgling sport; not many people get financial help, but that is changing. With the recognition and inclusion in the Olympics, changes have been made to events to come into line with the Olympic standard.“If you want to get into it, what you wear is so important. Bunyips have helped me get the right gear to compete in, and it makes so much difference - they really know what you need.”It hasn’t been a week since the last competition, and Ashleigh is already prepping for next year's events.“My next running-focused event is in February, and I'm taking on what we're calling a double trifecta. I'd go out on the Saturday, and do two 21-kilometre courses, and then on the Sunday, I would do two 10-kilometre courses, then two 5-kilometre courses. It's the first time we've held this particular event in Australia.“My big focus at the moment is our endurance weekend in the Victorian Alps in April, which is a four-hour endurance event, and then we get a short break, and then we do a 12-hour endurance event, and then we get another short break, and then we start a 24-hour event.“Last year, I managed to successfully complete the 12 and the 24, but I didn't do the four hour. So this year, I'm taking on all three.”There is one other event that Ashleigh cannot choose to do, but is waiting with bated breath with many others around the world to see if she can get to participate - the Agoge in Greece.“This event has been named after the school that the Spartan boys went to to learn how to become men and warriors. It is quite deeply embedded into the mythology surrounding the Spartan culture.’’It starts (in Greece) at the tomb of King Leonidas, the leader of the 300 Spartans who died in battle at Thermopylae, and winds its way 115 km across the Taygetos Mountains and various sites of historical significance to the statue of King Leonidas in Sparta (or Laconia as it is now called).Only 300 people from around the world can compete. Ashleigh’s hand is right up.“Only 50 people, like me, that have applied for an invitation will get a chance. We don't know how they are selecting people, and I can not wait until they release the invitations.”Talk about the best of the best!If you would like to follow Ashleigh's climb, find her on her instagram, run.bake.mumIf you want to know more about the most elite Spartan event ever, check it out here.