Women’s Health Northern Rivers Inc. (formerly NORWACS), in partnership with Chronic Pain Australia, is proud to launch a new Chronic Pain Peer Support Group for Women, offering a safe, supportive space for women navigating the challenges of chronic pain.

The group meets on the last Friday of every month between 1–3pm at WHNR and is facilitated by a trained peer support leader with lived experience of chronic pain.

Chronic pain affects 1 in 5 Australians aged 45 and over, with women disproportionately impacted. According to the Australian Institute of Health and Welfare, women are more likely than men to experience chronic pain, often alongside other long-term health conditions.

This persistent pain can significantly limit daily activities, reduce quality of life, and contribute to mental health challenges such as anxiety and depression.

“Living with chronic pain can be incredibly isolating,” says WHNR Service Manager Emma Siegel. “This group is about connection, understanding, and empowerment. It’s a space where women can share experiences, learn from each other, and feel less alone.”

Chronic Pain Australia, the national voice for the 3.6 million Australians living with chronic pain, highlights the proven benefits of peer support, including reduced isolation, improved mental wellbeing, and better self-management of pain. Their peer-led model fosters community, resilience, and hope.

The new support group is part of Women’s Health Northern Rivers Inc. (WHNR) broader commitment to wholistic, trauma-informed care for women in the region. WHNR offers a range of services including:

• Counselling 
• Women’s Health Clinic
• Domestic and Family Violence Support
• Social Work Support 
• Group Programs and Educational Workshops
• Drop-in Support, Information and Referrals 

WHNR has been a trusted provider of women’s health and wellbeing services in the Northern Rivers for over 30 years. This new initiative reflects its ongoing mission to empower women through inclusive, accessible, and community-driven care.

To join the Chronic Pain Peer Support Group or learn about other services, contact WHNR on (02) 6621 9800 or visit www.whnr.org.au.